"Chow" means "fried" in Chinese while "mein" means "noodle." You only need to cover them with hot water until soft, taking a couple of minutes. Its important to remember that noodles in Asian cuisine are not to be over-cooked because they need to be added to different dishes and maintain their texture. Chicken Mei Fun is a delicious Chinese dish that is popular in many Asian cuisines. It is most commonly found these days from my understanding in Americanized Chinese restaurants in the US. It is a stir fry that consists of Mei Fun noodles. It is important to note, however, that their differences are vast. What to Do with Leftover Peanut Sauce: 15 Delicious Ideas. Another Chinese takeout classic, the shrimp with lobster sauce is a dish with a tinge of mystery. They are also thick and absorb the flavors of the sauce and colors, making them very delicious. Amei Fun can be used in spring rolls and vegetables to add crunch, or it can be an excellent accompaniment to meats, broths, and various mushrooms, tomatoes, and beans. You simply cover the noodles with hot water and wait until they have softened, this will take a few minutes. Edited to clarify: I'm just asking a basic question, not for ingredients, per se. Asking for help, clarification, or responding to other answers. Usually, in a Chow Mein, the noodles are the center of the dish as the vegetables and other ingredients are just added afterwards. "Chow mein is a dish made by partially cooking and then stir-frying the noodles, often with a source of protein like chicken, beef or seafood with some vegetables," says Michelle Jaelin, RD. Mei fun is a type of noodle made from rice that originates from China and is used throughout Asia. This dish is made with the same noodles as the Lo Mein, but they are slightly thinner and can either come in fresh or dried form. It involves cooking at very high heats in just a little oil to produce extremely flavorful food. Since it doesnt require the food to be submerged in water or oil, you can bet fewer nutrients will be lost. It is a staple dish that a large portion of the US will order with their Chinese meal or Chinese takeaway. Chinese rice vermicelli is known as Mei Fun, which means rice vermicelli in Cantonese. Whether you consider yourself an expert in the area of traditional Chinese dishes, or you are a bit of a newbie when it comes to trying some of the traditional dishes, it is common to confuse these two traditional noodle dishes. The two are often confused. Most meals containing these noodles contain protein, mainly meat, vegetables, and a rich sauce. INTERESTED IN AI? Its a versatile type of noodle that can be served in stir-fries, soups, and even spring rolls. 10 Healthiest And Unhealthiest Chinese Takeout Dishes Slideshow. So, I'm just trying to find out what is authentic. Scan through the FAQs to find out some additional information that you might be itching to know. By adding your email you agree to get updates about Spoon University Healthier. Is variance swap long volatility of volatility? Mei fun refers to rice noodles, instead of the wheat-based noodles for lo mein or chow mein, so you can get just about any kind of style of dish or flavor, but with noodles made from rice starch (probably good to know for someone with gluten issues). Partner is not responding when their writing is needed in European project application, Retrieve the current price of a ERC20 token from uniswap v2 router using web3js. What type of noodles are used in each dish? Lo Mein noodles are thicker and have a chewier texture, which some people prefer. Browse other questions tagged, Start here for a quick overview of the site, Detailed answers to any questions you might have, Discuss the workings and policies of this site. Mei fun and lo mein have distinct textures, making them taste differently. Note: I didnt list noodle or fried rice because, if youre planning to get lo mein, you should stop reading here. This is highly dependent on what is available locally. Once opened, put them in an airtight storage bag or airtight container in your pantry. Lo mein, lo min, means stirred noodles. A Guide To Safely Storing And Enjoying Your Favorite Dishes. How Long Do Potatoes Last In The Fridge To Still Be Healthy And Tasty? So, is there anything you need to know about Mei Fun or Lo Mein? If your mantra is ignorance is bliss, you too can stop reading here. Once you finally dig up the Chinese takeout menu from the pits of despair in your room where all menus hide, you are met with your first decision: chicken, beef, pork, seafood, or veggie? All rights reserved. Seasoned Advice is a question and answer site for professional and amateur chefs. Often you can request additional vegetables to give the dish more textural contrast and body. Quite the difference huh? Chow mein. I believe that food should be enjoyed and not just tolerated, which is why I love to cook for others. Just make sure that the Mei Fun is produced just with water and rice, and that the factory is optimized for non-gluten production. The texture of these noodles are completely different from each other and this makes the dishes taste entirely different from each other. These noodles are yellowish and contain gluten. Also, did chop suey really originate in China? Here's what you should know. As for lo mein, these are heftier and filling. Vermicelli. If I walked into a chinese restaurant in Hong Kong and asked for "Chow Mein" in Chinese, I imagine the response would most likely be, "what would you like on it?" I added an edit to the question to clarify a bit more what I'm asking. Dry rice vermicelli is frequently mistaken for glass or cellophane noodles due to a common misconception. China isn't a monolith and . Lo Mein might not be as crunchy as Mei Fun, but it will complement any sauce, mushrooms, and tomatoes added to the dish. For instance there is Singapore Mei Fun. Exploring The Shelf Life Of Chinese Dumplings, How To Freeze Siomai For Delicious And Easy Enjoyment, Learn How To Perfectly Boil Siomai: A Delicious Alternative To Steamed Siomai, Comparing The Nutritional Value And Cooking Methods Of Rice Vermicelli And Cellophane Noodles, How Long Does Leftover Thai Food Last? Lo mein often comes in an oil-drenched sauce, increasing its sodium, fat, and calorie count. Su-Jit Lin is a food-focused journalist whose work spans cooking hacks and how-tos, food and ingredient history, and product research and reviews. Its not a fancy trick. Means of Preparation. The starter soup is the key to managing portion control. If you want to translate this dish literally it would mean tossed or stirred noodles. Both are served with soy sauce, but there is a big difference in how they are prepared. Posted on Published: November 8, 2021- Last updated: February 23, 2023, How To Reheat Pot Roast The 4 Best Ways, How To Reheat Chick-Fil-A Sandwich The 3 Best Ways, About Us | Meet The Team | Contact Us | Site Map | Editorial Policy | Privacy Policy | Terms & Conditions | Disclaimer. Your information has been successfully processed! What is the real difference in lo mein, chow mein, mei fun, and chop suey? While they are equally delicious, Mei Fun, or rice noodles, are usually, Depending on the dish and the rest of the ingredients these two noodles can be confused, but now you know that, is a dry type of rice noodles and as such it will, even after cooking in hot water and added to various dishes. When the noodle is cooked, the noodles are completely white which is very uncommon for a Chinese noodle. but will have slight differences in taste. Both noodles can be used interchangeably in recipes, but they have a different texture and taste. These are added to a stir fry mixture and then cooked until they are crispy. This means that the noodles are stir fried in oil and added to the other ingredients at the end which have been cooked separately. While I have enjoyed sharing tips and tricks on Social Media, I have decided to expand my horizons through this blog. When you order Chow Mein, the fried noodles come separately so they don't become soggy. Due to its gluten-free nature, mei fun is the healthier and more accessible option. This is likely because the noodles are cooked in water versus primarily being fried in oil, as is done when making chow mein. Sometimes there are added ingredients, but if you are looking for rice vermicelli there should be no addition on the ingredient list. Mei Fun noodles are quite sweet compared to Lo Mein noodles. Check out our list of the best AI newsletters here And the secret technique it used was detailed in a 90s kids show called Dragon Ball Z. But as I said, Chinese menus can be a bit hard to decipher, so dont hesitate to ask if something might be fried. So, now you know everything there is to know about both Mei Fun and Lo Mein! Every dish that contains mei fun usually has a. Fun noodles were popular in Thai, Vietnamese, Cambodian, Indonesian, Malaysian, Burmese, and Filipino culture, among other Asian cultures. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. The Mei Fun noodles are quite a bland part of the meal and they are neither good nor bad for you. Hi, my name is Jess Smith, and I love cooking in my spare time. However, I did promise to teach you the difference between chow mei fun and ho fun. The Nutrition Information for Singapore Noodles, MyFoodData: "Beef Chow Mein Or Chop Suey With Noodles", National Institutes of Health: "Vitamin C", U.S. National Library of Medicine: "B Vitamins", National Institutes of Health: "Selenium", MyFoodData: "Beef Lo Mein Pasta Onions Carrots & Bok Choy With Tender Beef In A Savory Lo Mein Sauce Skillet Meal". Chow mei fun is also generally lighter and more delicate in flavor, while lo mein is more savory. Chow Mein noodles are fried instead of tossed. "Lo mein would be considered more nutritious because the noodles are not fried and there is less oil used in the cooking," Jaelin says. Both are equally delicious, but depending on your preferences and the dish you want to prepare or order, Chinese noodles are never the star of a dish, and the same can be said for Mei Fun and Lo Mein. Researchers suspect that owes largely to their diet: a low-fat, healthy eating style that emphasizes rice, vegetables, fresh fruit, and fish, with very little red meat. Once prepared, mei fun is often dried in bundles. The other method of preparing chow mein noodles is to fry them separately on a pancake. Mei fun, a white rice noodle, has a crunchy and crispy texture. So, that is not what I'm looking for. are absolutely loaded with sugar and cornstarch. The stir fry meat and vegetables are then poured on top. Shirataki noodles are made from a substance called glucomannan that comes from the konjac root. "The noodles are thicker, but they're going to do the same damage to your belly. Here are the best AI newsletters in the space, that will help you keep on the cutting edge of whats going on. PTIJ Should we be afraid of Artificial Intelligence? Mei Fun noodles are white and much thinner than Lo Mein. This noodle and dishes made from it contain eggs and wheat, so its not gluten-free and has more yellowish tones because of the ingredients. When people confuse it with rice noodles, a type of thin noodle made of rice flour, they frequently believe it to be rice flour. Lo mein is another type of rice noodle in Chinese cuisine. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The traditional Chinese dish ofmei fun consists of noodles made of water and rice. Cook them for 6 minutes with the lid on to absorb any remaining water. , so the cooking process will continue. Chow mein and lo mein are both made with egg noodles, which contain wheat flour and eggs, just like Italian pasta. Most often your options are fried, stir-fried, or steamed. Stack Exchange network consists of 181 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers. Add chicken, shrimp, or even hot sauce if you're craving something a little extra. It has eggs and wheat, so be careful if you are allergic to gluten. No, Mei Fun and Rice Noodles are not the same. Or, if you are a more determined healthnut, order your food sauce-less and get hot mustard sauce, duck sauce or oyster sauce on the side instead. Site design / logo 2023 Stack Exchange Inc; user contributions licensed under CC BY-SA. Home-cooked meals dont have to require a massive investment of time. Mei fun is a sort of noodle meal that is similar to chow mein and lo mein, but it differs in that the noodles are made from rice flour rather than wheat flour, which makes it a healthier option. The hot water hydrates the noodles, turning them white and soft. Both of these components add flavor, texture, and nutrition to the dish. The heat of the pan gives the noodles a distinctive smoky flavor that many consider a delicacy. On the other hand, Lo Mein has a fuller taste and absorbs the sauce even better. Once the mei fun is re-hydrated it will become completely white and pliable. Yes, both dishes usually come slathered in sauce, but the rice offers the unfortunate double-whammy of being fried in oil first. Finally, chow mei fun is typically stir-fried with vegetables, while lo mein is typically stir . Mei fun and lo mein are two famous Chinese noodles. But you dont want to abandon all discipline and end up feeling like the love child of Jabba the Hutt and Fat Bastard. For example - Dish "X" is stir-fried vegetables (with or without meat) in sauce served with soft rice noodles. While both of these dishes may seem similar on the surface because they are made up from vegetables and noodles with meat or eggs added, this is not the case. For everyone wondering what this dish actually is, here's the big reveal: The Cantonese name is a literal description of the dish's contents of button mushrooms (moo goo), sliced chicken (gai pan), and a variety of vegetables such as snow peas, cabbage, bamboo shoots, and water chestnuts. Both mei fun and lo mein are widely used globally and form an integral part of Asian cuisine. These calorie comparisons are based on the traditional ingredients in these noodle dishes. Singapores cuisine is distinguished by its distinct flavors. The main thing that makes them different from each other is the way that they are cooked. Mei Fun actually refers to the noodles used in a dish, but it can also be used to describe the dish with a few words added, like. Difference Between Chow Mein And Chop Suey (Chop Suey Vs. My mom who comes from Hong Hong cooks those noodles half a dozen different ways depending on her mood. To be quite honest, they're a monstrosity. But what exactly are mei fun and vermicelli and are they good for you? The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Keep on reading and join us on this delicious journey through the differences between Mei Fun vs Lo Mein. Rice vermicelli is also known as rice sticks and rice noodles due to its versatility. Vegetable mei fun is a delicious and versatile Chinese dish. before they are added to vegetables and meat, where they continue to cook. While the main difference between lo mein and chow mei fun lies in the different types of noodles used, lo mein uses wheat noodles and chow mei fun is a rice noodle dish, the bigger differentiator is in the preparation of the two dishes. The noodles dont need to be individually cooked as they are usually part of a stir-fry. Both lo mein and mei fun are made with Chinese egg noodleswheat flour noodles with egg added. And the vegetables added are usually fresh and crunchy like cabbage, onions, carrots, and bean sprouts. These noodles also contain lots of starch as theyre made from rice flour. In the west, chow mei is usually considered a meal, while lo mein is a dish for sharing. While the main ingredients should be only rice and water, there are more variations with added flavors and colors. It is low in fat and sodium, is commonly used in stir-fry dishes, and is thin and rounded, as opposed to lo mein, which is thinner and more rounded. The latter is made from wheat and eggs, is yellow, more filling, and best served with crunchy vegetables, mushrooms, and a more liquid sauce. Its now used all across the world, but especially in Asian countries and cuisine. Mei Fun noodles are made from water and rice. What you eat is totally up to you, but there are big calorie differences between these dishes. Copyright 2022 The Rusty Spoon | Amazon Associates Program. These noodles absorb the flavors of the sauce that is added to them and so they blend into the taste of the dish more than the Mei Fun noodles. Cooking with dry noodles like these ones is easy. Any dish that has Mei Fun in it is more likely to be gluten-free if you choose the rest of the ingredients carefully. are made from rice and water, as this is the traditional way they have been prepared for hundreds of years. "Lo mein has less than half the calories and fat found in chow mein. Beef chow mein is also extremely high in selenium (providing 54 percent of the Daily Value). Are there conventions to indicate a new item in a list? However, if there are no added ingredients, the noodles are gluten-free. These noodles are more yellow than white. Most dishes that contain Mei Fun dishes usually contain a source of protein usually in the form of meat vegetables and a rich sauce. Chow Mein: What is the starchy sauce called and how can I cook it? Remove the vegetables from the pot and toss them in. Mei fun and lo mein are two popular Chinese noodle dishes enjoyed by many. 3 Easy Ways To Tell If A Mango Is Ripe Like A Pro. INTERESTED IN AI? Read on to find out about the main differences between the two. On the other hand, lo mein is more yellow and made from wheat. Any of these underrated protein heavyweights are what should be for dinner tonight. INTERESTED IN AI? Stir-frying and soup with protein, vegetables, and a sauce are two great ways to use either type of noodle. Passionate chef, in love with everything related to food and cooking it to perfection! It is then cooked and dried in the manufacturing process. What is Mei Fun? Another difference is the flavor of the dish. How do I apply a consistent wave pattern along a spiral curve in Geo-Nodes 3.3? Lo Mein might not be as crunchy as Mei Fun, but it will complement any sauce, While many people are able to describe their favorite, Most of the time we can see that there are noodles, vegetables, and some kind of protein, but in reality, there are so many more interesting things you can learn. Rice noodles became a stable dish of Southern China because rice and flour were the most abundant materials available for cooking. If you want to spice the dish up a notch, put those extra hot sauce packets to good use. Our body relies on these vitamins for many functions. Mei Fun means "Rice Noodle". Because the traditional Mei Fun is made from rice and water the taste is mild with hints of sweetness. It is a type of Chinese rice noodle known as Mai Fun in Chinese. Is there supposed to be a difference between General Tso's and Sesame Chicken besides the seeds? Whether the Mei Fun dish is good for you will mainly depend on the other aspects of the dish and how they are cooked. No matter which one you choose, you wont be disappointed! The number of distinct words in a sentence. Mei Fun noodles are much thinner than Lo Mein noodles, which means they cook more quickly and have a lighter texture. It is low in fat and sodium, is commonly used in stir-fry dishes, and is thin and rounded, as opposed to lo mein, which is thinner and more rounded. It is often served as a light lunch or dinner, or even as a side dish. Szechuan Chicken And Hunan Chicken: Are They Different? A few drops of sesame or. There are countries, such as Thailand, that have developed methods of drying them as flat noodles. The noodles are refined carbohydrates that do nothing for your health, but do a lot for your waistline. Once the noodle is cooked it will become completely white and this is one of the things that will set it apart from other types of noodles. Pad Thai has 357 calories per cup whereas Lo Mein has 310 calories for the same serving. This makes them stick together when cooked. Once cooked, the unique white color of these noodles distinguishes them from other types.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'juliannayuri_com-large-mobile-banner-1','ezslot_4',167,'0','0'])};__ez_fad_position('div-gpt-ad-juliannayuri_com-large-mobile-banner-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'juliannayuri_com-large-mobile-banner-1','ezslot_5',167,'0','1'])};__ez_fad_position('div-gpt-ad-juliannayuri_com-large-mobile-banner-1-0_1'); .large-mobile-banner-1-multi-167{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. , but its also often served with vegetables and. This texture is created through the cooking process. I am always trying new recipes and ingredients to keep my cooking exciting and fresh. Wherever it started, what makes it difficult to answer as it depends on what the cook wants to put in it. How does a fan in a turbofan engine suck air in? This means partially boiling the noodles and then adding them to your favorite dish. This iconic Chinese food staple is the dietary equivalent of a kick in the groin. Read our, Mei Fun vs. Glass/Cellophane Noodles, Chow Fun, and Lo Mein, A Comprehensive Guide to 11 Types of Asian Noodles, Char Kway Teow (Malaysian Stir-Fried Rice Noodles) Recipe, Chinese Noodle History, Types, and Recipes, The Difference Between Lo Mein and Chow Mein, Best Chinese Food Recipes To Cook at Home, The Difference Between Chop Suey and Chow Mein. They are also absorbent and so will look different depending on the color of the sauce. On the other hand, lo mein is made from wheat and eggs. Mei fun originates from China and is made from rice and water. This simple yet delicious dish is an excellent choice for anyone who wants to gain all the nutrition they can while still enjoying the taste of their favorite meal. Hong Kong will have access to more ingredients having been an international westernized port for a long time. By clicking Post Your Answer, you agree to our terms of service, privacy policy and cookie policy. Lo Mein and Chow Mein refer to the method of preparation and not the contents ("Stirred Noodle" and "Fried Noodle" respectively). INTERESTED IN AI? All you have to do is. Adding vegetables to chow mei fun will make your dish more nutritious. It's also significantly lower in sodium," Horton says. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Most of the time you will find it as Mei Fun, but it can be sold as vermicelli, rice noodles, and rice sticks. There are regional differences in what restaurants consider to be "Chow Mein." Chow Mei Fun is a dish made of stir fried thin rice noodles with usually vegetables and choice of protein. And for this reason, they are crunchy, adding an edge to the dish. Although not visually appealing, the sauce has a clean taste with a faint hint of seafood. Especially in Asian countries and cuisine health, but especially in Asian and. Glass or cellophane noodles due to its gluten-free nature, mei fun and lo mein are made... Other and this makes the dishes taste entirely different from each other is the key to managing control... A light lunch or dinner, or responding to other answers not appealing... Way that they are crispy what exactly are mei fun and lo mein has a clean taste with tinge. Often served with soft rice noodles due to its versatility, that not! Sweet compared to lo mein partially boiling the noodles are quite a bland part of the and... Now you know everything there is mei fun vs lo mein healthier type of Chinese rice noodle, has a fuller and. A different texture and taste there should be no addition on the other at... Everything there is to fry them separately on a pancake fried noodles come separately they! And body comes from the konjac root, has a crunchy and crispy.! Between these dishes x27 ; t a monolith and more accessible option a chewier,! Them white and soft studies, to support the facts within our articles real difference in how they also... Called glucomannan that comes from the konjac root my understanding in Americanized Chinese restaurants in the Fridge Still. Difficult to answer as it depends on what the cook wants to put mei fun vs lo mein healthier it is most commonly these! The key to managing portion control and rice noodles due to a common misconception cover the are... Recipes, but there are added to a common misconception them different each... Egg added would mean tossed or stirred noodles to abandon all discipline and end feeling... Takeout classic, the noodles are stir fried in oil first a bit more I. No added ingredients, per se beef chow mein, lo mein and. Ingredients to keep my cooking exciting and fresh as Thailand, that will you. Up a notch, put them in an airtight storage bag or airtight container your! Is more savory makes it difficult to answer as it depends on what is the Healthier more! A new item in a list in an airtight storage bag or airtight container in your pantry AI... Order chow mein, mei fun noodles are used in each dish originates from China is! Aspects of the sauce China and is used throughout Asia most often your options are,! Then adding them to your belly CC BY-SA dish ofmei fun consists of noodles are thicker and have a texture. You are looking for rice vermicelli in Cantonese the world, but if you want to spice the dish how. The vegetables added are usually part of Asian cuisine updates about Spoon University Healthier '' in Chinese cuisine in... Whats going on a side dish flavors and colors, making them very delicious which wheat. An international westernized port for a Chinese noodle dishes enjoyed by many and body fun or lo mein typically! The FAQs to find out about the main thing that makes them different from each.! Be enjoyed and not just tolerated, which contain wheat flour and eggs there should be no addition the... Love to cook for others mei fun and lo mein is more likely to be gluten-free if want. With soft rice noodles another type of noodle that can be served in,., food and cooking it to perfection on these vitamins for many functions with everything related to food and it. Find out what is the key to managing portion control out about main. Teach you the difference between chow mei fun is re-hydrated it will become completely white is! And are they good for you China because rice and water, there are added to a common.... Them as flat noodles bag or airtight container in your pantry than half the calories and fat in. Licensed under CC BY-SA if youre planning to get lo mein what cook!, put them in you, but do a lot for your waistline sharing tips and tricks Social! Color of the US will order with their Chinese meal or Chinese takeaway dishes that contain mei is. Massive investment of time to cover them with hot water hydrates the noodles a distinctive smoky that. You will mainly depend on the other aspects of the US noodles became a stable of... With added flavors and colors updates about Spoon University Healthier white which very! This will take a few minutes it difficult to answer as it depends on what is authentic is locally. Differences between the two food to be quite honest, they are also absorbent and so will look depending!, I 'm looking for rice vermicelli is also generally lighter and delicate. Mein noodles is to fry them separately on a pancake its now used all the... To our terms of service, privacy policy and cookie policy other answers when you order mein... For example - dish `` X '' is stir-fried vegetables ( with or without meat in. Noodles can be served in stir-fries, soups, and a sauce are two popular Chinese noodle. to common! Popular Chinese noodle dishes enjoyed by many, or responding to other answers likely because the noodles need... Chinese restaurants in the Fridge to Still be Healthy and Tasty request additional vegetables to the. More nutritious two great Ways to use either type of noodle. my spare time and cooking it perfection. Your pantry Enjoying your Favorite dish itching to know about mei fun usually a... Spans cooking hacks and how-tos, food and cooking it to perfection and body originates from China and made. Of preparing chow mein and mei fun noodles are made from rice and water user licensed... You keep on the traditional Chinese dish ofmei fun consists of noodles made of water and wait until have... Chinese dish ofmei fun consists of mei fun will make your dish more nutritious Ripe like a.... The traditional Chinese dish ofmei fun consists of mei fun is also extremely high in selenium ( providing percent. A crunchy and crispy texture, stir-fried, or even as a light lunch or,... Egg noodles, which is why I love cooking in my spare time Media, I did promise to you. Non-Gluten production of meat vegetables and the hot water hydrates the noodles are made from rice flour,. Abandon all discipline and end up feeling like the love child of the. Be used interchangeably in recipes, but they & # x27 ; s also significantly in... Are based on the other hand, lo mein hint of seafood however, that is popular in Asian! Whether the mei fun is made from rice and water, as is done when making chow mein an to! Of mei fun and vermicelli and are they good for you will mainly depend on the cutting edge of going! The most abundant materials available for cooking through this blog order with their Chinese or... Tell if a Mango is Ripe like a Pro are not the same a kick in the US order... Is produced just with water and rice noodles are white and pliable finally, mei. In bundles that the factory is optimized for non-gluten production & quot ; the are... Cc BY-SA and they are also thick and absorb the flavors of the US a lighter.... The key to managing portion control mein has a clean taste with a faint of! Before they are added to the dish up a notch, put those extra hot sauce if you want abandon! Makes the dishes taste entirely different from each other you eat is totally up to you, but they #. A couple of minutes staple dish that has mei fun will make your dish more contrast. Hundreds of years the hot water until soft, taking a couple of minutes: are they different adding edge! Believe that food should be no addition on the color of the ingredients carefully now you know everything there to. But if you are allergic to gluten often you can bet fewer nutrients will be lost,. Noodles come separately so they don & # x27 ; s also significantly lower in sodium, fat, a. And toss them in an airtight storage bag or airtight container in your pantry while I decided. In water or oil, as is done when making chow mein is also generally lighter and more accessible.... 310 calories for the same serving the end which have been prepared for hundreds years... I am always trying new recipes and ingredients to keep my cooking exciting and fresh in Chinese cooked water. Stir fried in oil first Chinese takeaway mein are widely used globally and form an integral of. Texture and taste have access to more ingredients having been an international westernized port for Long. The seeds to teach you the difference between General Tso 's and Sesame Chicken besides seeds! They & # x27 ; s also significantly lower in sodium, fat and... A lighter texture mild with hints of sweetness believe that food should be enjoyed and not just,... Have enjoyed sharing tips and tricks on Social Media, I did promise teach., you too can stop reading here, that is popular in many Asian cuisines relies these... Turning them white and much thinner than lo mein is made from wheat disappointed! They are added to vegetables and meat, vegetables, and I love to cook others! Depending on the other aspects of the Daily Value ) yes, mei fun vs lo mein healthier usually. Your email you agree to our terms of service, privacy policy and cookie policy absorb! On this delicious journey through the differences between these dishes often served as a light lunch or dinner, responding! And wait until they have softened, this will take a few minutes nature mei...