Chasteberry/ vitex It is primarily because of the high caffeine content in tea. Customers can currently purchase sachets as well as cups distributed in supermarkets. This applies to your cup of tea as well. There are a few different articles there about them: I love the strawberry lemonade tea from teavana, but stopped drinking it due to having issues with digesting sugar. Green tea is high in caffeine and reduces the absorption of folic acid. It is claimed that the teas caffeine content comes down by a large percentage (50% to 80%) with this technique. Wondering if its worth it to try it? It contains spices and herbs, including fennel, cardamom, and cinnamon. Many of the herbs used for teas, when taken in large or medicinal amounts, can potentially stimulate the uterus and induce miscarriage. What if I went the DD route. Gosh pregnancy. Even if youre not dehydrated to the point you need medical attention, you may be walking around with less water in your body than you need. Ginseng 2005-2023 Healthline Media a Red Ventures Company. We work hard to share our most timely and active conversations with you. There will be anywhere between 20 and 100mg of caffeine in your cup of Prana Chai . Even decaffeinated varieties have a little caffeine. Read the labels carefully before choosing your chai. But I buy it from the grocery store. Like I said i'm mostly drinking herbal teas but there is one green tea that has like 15mg of caffeine per cup.It's so good and kind of give me that little boost of caffeine that I need. Use of this site is subject to our terms of use and privacy policy. Licorice root This product is not intended to diagnose, treat, cure, or prevent any disease, then proceed with caution. Pregnancy-safe teas are a wise choice to make over-caffeinated beverages because they: Herbal teas are naturally caffeine-free. 4. Drinking hibiscus tea during your pregnancy increases your risk of several complications and should be avoided. And though this drink is delicious, you'll need to take note of the amount of caffeine within the drink. I love teavana but the one I love has non-pregnancy friendly ingredients. While you can get calcium from non-dairy . Limit yourself to less than three cups of green tea a day, though. Lemongrass I actually stopped drinking teavana because I got pregnant. All rights reserved. We won't send you spam. It also eases fluid retention. Hibiscus could induce your uterus to begin contracting, which could result in a miscarriage, reports Baby Center. Thanks ladies! (none of my friends think it is fun to go to the mall for tea) Its not about the caffenine in herbal teas since they are caffinine free, unlike green and black tea. The American College of Obstetricians and Gynecologists reaffirmed in 2020 that its OK to have up to 200 milligrams (mg) of caffeine daily while pregnant. However, most of the claims they make are not backed by scientific research. It's unlikely that those herbs would actually cause miscarriage, but I wouldn't want anyone drawing that conclusion in an unfortunate turn of events.". I dont like my tea super sweet, but I need at least some sugar. Unlike black and green tea, it isnt made from tea leaves so its considered an herbal tea. I'm curious now why it's not safe??? Gentian It is listed as Likely Unsafe for Pregnancy in the Natural Medicines Database but is still widely recommended by midwives and herbal experts. The bad news here is that researchers havent formally studied the safety of rooibos tea during pregnancy, so theres no way to give it a ringing endorsement without any caveats. I tried to do some research on these two ingredients but I wasn't getting enough . Fennel (medicinal amounts) Dandelion tea is high in calcium, iron, and potassium. I'm currently 13wks. Manglani said to avoid licorice tea because licorice root may act like estrogen in the body, which can potentially lead to preterm birth and fetal anomalies. Aloe tea induces labour and contractions. I have only spoken to my midwife about using traditional medicinal's organic raspberry leaf tea as well as their organic Pregnancy tea. Damiana leaf While teas are full of healthy minerals, some brands are organic while others arent. Tea also has nutrients that are important in pregnancy. When youre pregnant, the placenta naturally produces waste products in your body. Earl Grey tea is made with the addition of oil from the rind of the citrus fruit bergamot, which gives it its distinctive flavor. However, drinking excessive amounts of any teas can cause health problems for you and your developing baby. These include anise, catnip, chamomile, comfrey, ephedra (called ma huang in traditional Chinese medicine), European mistletoe, hibiscus, horehound, Labrador, lemongrass, licorice root, mugwort, pennyroyal . Thyme (medicinal amounts) Yellow dock On the other hand, herbal teas contain about 0.4 milligrams of caffeine, making them a safer option to consider during pregnancy. Mint can help ease an upset stomach, Manglani said, but some people choose to avoid it during pregnancy. Morning sickness most commonly occurs on an empty stomach, leaving pregnant mothers in a Catch-22 in which they need something in their stomach to make them feel better yet find it difficult to stomach a lot of food or beverages. Pregnant women should avoid using supplements or taking medicinal quantities of this spice, however. use of this site indicates your agreement to be bound by the Terms of Use. Raspberry leaf, peppermint, ginger, and lemon balm tea are the only ones currently deemed as potentially safe. The average cup of black tea contains about 47 mg of caffeine, according to the Mayo Clinic. Peppermint Tea During Pregnancy. Not all teas are safe to drink during pregnancy. So try not to drink the same herbal tea every day. Is It Safe to Drink Apple Cider Vinegar While Pregnant? The people at my store all know me lol we can have up to 200 mg of caffeine a day so you could have even black tea while pregnant! Dr. Njoud Jweihan is a medical doctor in Atlanta, Georgia with a passion for primary care and womens health. For example, I got an earl grey cream tea, but found that it had marigold in it, so I am saving it for post partum as it has been known to stimulate uterine contractions. Bayberry Tansy Nettle tea is an herbal tea made from the stinging nettles plant. I love teavana but the one I love has non-pregnancy friendly ingredients ( I don't drink much caffeine but I love Oregon Chai. A Group Leader is a What to Expect community member who has been selected by our staff to help maintain a positive, supportive tone within a group. Unlike herbal teas, which contain about 0.4 milligrams of caffeine per cup, these non-herbal teas can have up to 50 . We also understand that caffeine crosses the placenta and can affect the babys immature digestive system, which is not yet equipped to handle the substance. Green tea: Green teas, including trendy matcha teas, are considered safe to drink during pregnancy. Studies have shown some brands contain an alarming amount of pesticides, arsenic, lead, and other undesirable ingredients. There are specific herbal teas (more like the specific herbs) that they say to avoid during pregnancy. Comparison of black, green and rooibos tea on osteoblast activity. Kara Manglani, CNM, a New York City-based midwife, told Insider that black tea is "generally considered safe" for pregnant folks, but she recommends limiting consumption to fewer than four cups a day, just in case. Skullcap Poppy tea needs to be avoided completely. However, there does seem to be evidence that it may be linked to miscarriage, preterm labor, and some birth defects. Unfortunately, this is not true. It should be avoided in the first trimester as it can lead to the stimulation of the uterus and result in a miscarriage. Any tea that includes herbs that can induce abortion, contraction and labour should not be consumed. If you are purchasing a tea specifically for its touted health benefits, check the side or back of the box. I did, too! Chamomile tea is generally considered safe to drink during pregnancy but should be limited to one or two small cups a day. According to studies, chamomile tea has been used for centuries to treat insomnia . There is a common technique that has been experimented with for years by tea lovers to decaffeinate tea made at home. That is perfectly safe to drink during pregnancy. interactive elements on the site, any assistance, or response you receive is provided by the author Please specify a reason for deleting this reply from the community. My colleagues and I find it important to teach clients how to make infusions from home so they may . This can help you prepare for labor, making your contractions more efficient and, hopefully, shortening your labor. We keep them up because there are a ton of great conversations here and we believe you deserve to see them all. :/. Ginger tea helps ease digestion and fortifies the body's digestive functions during pregnancy. The #1 app for tracking pregnancy and baby growth. - Now let the tea steep with the lid closed (about 5 to 8 minutes). Turmeric is safe to consume during pregnancy in small amounts. You dont have to worry about caffeine passing through your bloodstream to your baby, and it will probably help you stay relaxed and calm so it might even put you in a healthier frame of mind for producing milk. Unsubscribe at any time. Can i drink valerian tea while pregnant? That said, third tri is different than first tri, as long as your OB says its OK, I'd keep doing it. . Bergamot oil is safe to consume during pregnancy in small amounts. Real Tea: Black, green, and oolong tea are all considered safe to consume during pregnancy. Caffeinated drinks increase the risk of the low birth weight or miscarriage i X Unexpected loss of a fetus. It is recommended to be consumed in the second and third trimesters of pregnancy. It is recommended that you consult your doctor before trying out something new during pregnancy. I know nettle and dandelion are ones I've read to stay away from, can't remember what the others are. Rooibos is considered a pregnancy-safe herbal tea and a caffeine-free alternative to coffee, green tea, and black tea. Can i drink valerian tea while pregnant? We'll tell you if it's safe. Should you have any concerns about your health, or of that of your baby or child, please consult with Its easy to brew at home, hot or cold, and may even give you an extra boost of antioxidants. As such, we just don't have enough evidence at the. Go there just for the tea. Moderate caffeine consumption during pregnancy. "Avoid Dong Quai tea, as this tea can cause uterine contraction which can lead to miscarriage or preterm birth. When you find out that you're pregnant, your first thought might be to say goodbye to sushi, soft cheeses, and wine. Effects of rooibos (, Monsees TK, et al. In 2017, researchers reported that rats who were given rooibos tea for 21 days showed no ill effects and, in some cases, experienced effects that might increase fertility. I do make sure to find out what is in each kind of tea I buy from there and make sure that nothing is on the bad list. Most of David's Tea's(and Teavana) herbal teas are just fruit/spice based, so as long as you know what's in the mix, they're just delicious alternatives to water. There are some herbs and spices often found in herbal blends that you should consider avoiding entirely while you're pregnant. I used to have to order it online and they finally put one in the mall next to my house. It is a gentle and effective diuretic remedy during pregnancy. Your unborn baby can't metabolize caffeine the way that you can, the American Pregnancy Association says, so it's best to . Even so, pregnant folks can cross their fingers that their daily cup works to: But well be honest: Even drinking a cup every single day probably wont do much in these areas. A warm cup of aromatic tea is a great way to help you relax and unwind. It helps fight free radicals and detoxifies the body. Mmmm I'm a crazy tea drinker and love teavana. We'll tell you why you should reach for an alternative. When i had a bladder infection my doc asked me what I had been drinking, when I said teas she didn't say anything other than to include more water. This is a list of 11 foods and drinks that pregnant women should avoid. 6 caffeine alternatives that are safer during pregnancy Coltsfoot But when youre pregnant, its better to be safe than sorry. To be clear, antioxidants are not unique to tea. If you look at most tea packages in stores, it will say not to consume while pregnant either. Your post will be hidden and deleted by moderators. Evidence shows that an adequate amount of antioxidants is necessary to remove this waste, and a lack of antioxidants may contribute to negative pregnancy outcomes, such as miscarriage. Combine water, lemonade, and tea sachets into a saucepan and heat over medium heat. I am also a "tea granny", as. 170 Baby Boy & Girl Name That Mean 'Gift from God', 600+ Unique & Cute Nicknames for Boys & Girls, Protecting Adolescents From Common Food and Waterborne Diseases, Why an Ideal pH 5.5 is Important for a Newborns Skin, Baby or Toddler Waking Up Too Early - What You Can Do, Ginger tea is a great way to combat morning sickness. Hi, I just found out Starbucks passion iced tea is a no no during pregnancy. Drinking teas that are not safe to consume during pregnancy can lead to multiple complications that can result in miscarriage, abortion, or induce premature contraction and labour. (2020). I did ask my doctor and the only thing she said was to avoid the tea with caffeine, even just a small amount because I've been experiencing braxton hicks and I guess the caffeine could be the cause. Rue Antioxidants are naturally-occurring substances in plants that remove waste products that can cause potential cell damage (2). But because peppermint might be able to cause some very mild uterine contractions, some women don't want to risk drinking it early on. (2014). What? Green tea tends to have less caffeine than black tea, which can have up to 90 mg of caffeine, and the decaffeinated varieties still have a bit of caffeine somewhere around 3 milligrams. Nutmeg (medicinal amounts) If you do decide to drink red raspberry leaf tea, it's recommended you don't start until around 32 weeks of pregnancy, and that you only drink it in moderation. But these reservations are kept aside when it comes to a comforting cup of tea that can ease morning sickness and uplift your mood. Some teas can be beneficial while pregnant, at least in small doses, but potentially dangerous in larger amounts. Chamomile tea: A cup of chamomile tea before bed may relax you, but again, avoid . So good. These include black cohosh, blue cohosh, cocoa, dong quai, alfalfa, anise, basil, calendula, catnip, fenugreek, fennel, gingko, ginseng, juniper, lemongrass, mistletoe, nutmeg, rhubarb, and yellow dock. No more peppermint or hot orange tea for me. Read more: Think again while some teas might be safe and soothing for a pregnant person, others have too much caffeine or other dangerous ingredients. If you find it difficult to stomach a cup of hot tea, pour it over ice and add pasteurized honey or sugar to make a sweet iced tea version. And it says right on the box, don't drink while pregnant. The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus. Drinking Black Tea during Pregnancy think twice before sharing personal details, foster a friendly and supportive environment, remove fake accounts, spam and misinformation, delete posts that violate our community guidelines, http://www.babycenter.com/0_herbal-teas-during-pregnancy_3537.bc, reviewed by our medical review board and team of experts. Regular white tea contains caffeine, which you should limit during pregnancy. Copyright 2023 St. Joseph Communications. It can also help reduce the number of trips made to the restroom. Shutterstock. Generally, drinking tea won't break a fast. Some teas have instructions for women that specifically mention phrases such as avoid if pregnant or consult with your doctor before use.. Teavana failed primarily because visitor number in malls, where most of its shops were based, significantly decreased over the previous years. I also didn't have an caffein at all until like middle/end of 2nd tri, now i have 1 coffee once every like 2-3 days, it helps with the bowels lol.. but GL with taking to the dr, I hope he's cool with u drinking the tea if u think it helps u :-). Oops! Ginkgo In fact, if you need a pick-me-up in the form of a hot bev in a mug (and who doesnt? Autumn crocus Sweet Asian Pear White Tea. Stillbirth is another risk associated with jasmine tea drinking when you are pregnant. Teas are tricky during pregnancy, so idk. We avoid using tertiary references. I drink 1-2 cups of coffee a day and figured tea was better than coffee? Moderation is key when it comes to the consumption of anything during pregnancy. But you should be careful when doing so because of the caffeine content. Similar kind of company and products. The information on this website is of a general nature and available for educational purposes only and Rooibos tea is made from dried parts of a plant harvested from the South African red bush shrub. Small doses of fennel tea during pregnancy can help with swelling. I was told to stay away from gingko biloba, echinacea, and dandelion. Herbal teas are mostly caffeine-free and tend to be better for hydration. Avoid overindulging in drinking any kind of tea since some studies show it can limit the absorption of iron and folic acid, which are very important for your babys development. It's caffeine-free, can soothe an upset stomach, promote relaxation, and is considered safe for . If you like a warm drink but want a lighter amount of caffeine, hot tea lattes are an excellent choice. You cant drink wine, you cant have a cocktail with your friends, you have to modify your caffeine intake, and now were suggesting you cant have a freaking cup of tea while pregnant? as well as other partner offers and accept our, cinnamon and anise can cause uterine contractions and other issues. Among tea aficionados, rooibos gained some popularity in the mid-2000s as a loose leaf alternative to other classic herbals like peppermint, lemon balm, and hibiscus. Here are 13 foods you should eat when you're pregnant. As its gotten popular, more coffeehouses, online tea vendors, and local shops have added to their selection of rooibos tea, making it pretty easy for you to grab a cup at the drive-thru or stock up on a stash of your own at home. Some lesser-known herbs also raise concern: "Avoid black and blue cohosh. If green tea is a main source of caffeine, pregnant women can drink up to eight or 10 cups per day. Further, it would be possible not to. Thanks for the input. Barberry Licorice, ginseng, and dong quai are all risky teas for pregnant people. It is not ok to drink matcha while pregnant. Pau dArco And it has not been evaluated to determine if it's safe for . Fans of rooibos like to tout its beneficial health properties (digestion and skin health and allergy relief, oh my!) During pregnancy, you should avoid drinking teas made from, or taking medicinal amounts of, the following: Angelica/ dong quai Products that are marketed as "pregnancy teas" still might contain unsafe ingredients, including hibiscus . What you eat during pregnancy is important for your health, as well as the health of your baby. Poppy (avoid completely) Silver Needle White Tea. Those who drank the "most" Tea, on the other hand, had up to a 21% lower cancer risk than those who drank none. Many women opt for tea as a natural, healthy, and satisfying drink during pregnancy. Any diet tea, PMS, detoxification or cleansing tea should be avoided. Is It Safe to Drink Tea During Pregnancy? Archived discussions are usually a bit older and not as active as other community content. For example, caffeine can affect sleep. I love Teavana, and we don't have one around here (minus the limited kinds they have at Starbucks). I didn't get into the Teavana until end of the 2nd (almost into the 3rd trimester). You need to check the ingredients list and consult your healthcare practitioner for a list of teas deemed safe for you to drink. For pregnancy, its thought that using the leaves from the nettle plant renders it safe, while teas made from the roots are not. Coca (also known as mate de coca) contains small amounts of cocaine. Pineapple leaf tea prevents constipation during pregnancy, boosts immune system, high in dietary fiber, helps for weight loss, rich source of vitamin c, prevents blood clots, chronic diseases and premature ageing , repairs any damage in the gastrointestinal tract, relieves anxiety, improves mood and metabolism and reduces inflammation. Keep them up because there are specific herbal teas are mostly caffeine-free and to... Or back of the high caffeine content in tea herbs ) that they say to avoid during.. Help ease an upset stomach, promote relaxation, and dandelion are ones i 've read to stay away gingko. Or prevent any disease, then proceed with caution tea super sweet, but some people choose avoid... Apple Cider Vinegar while pregnant, at least in small amounts waste products in your cup tea! Caffeine-Free and tend to be bound by the terms of use and policy. Milligrams of caffeine in your cup of Prana Chai the stinging nettles plant warm but... Organic while others arent ( minus the limited kinds they have at ). Turmeric is safe to consume during pregnancy out something new during pregnancy teas during pregnancy to miscarriage preterm! With consuming herbal teas are naturally caffeine-free a Natural, healthy, and Dong Quai are all risky for... Contraction which can lead to the consumption of anything during pregnancy in small amounts technique that has used... Ginger, and we believe you deserve to see them all products in your body wise choice make!, are considered safe to consume during pregnancy in small amounts is considered safe to consume pregnancy. And Dong Quai are all considered safe to drink matcha while pregnant, least... A passion for primary care and womens health one i love Oregon.... Several complications and should be avoided sachets into a saucepan and heat over medium heat for tracking pregnancy and growth... Lemonade, and potassium are full of healthy minerals, some brands are organic while others.... Your doctor before trying out something new during pregnancy healthy minerals, some brands contain an alarming amount of,. Don & # x27 ; s caffeine-free, can soothe an upset stomach promote. Should eat when you are purchasing a tea specifically for its touted benefits... Tell you why you should eat when you are purchasing a tea specifically its..., and other issues low birth weight or miscarriage i X Unexpected loss of a fetus was better coffee! Same herbal tea every day and skin health and allergy relief, my... Has non-pregnancy friendly ingredients ( i do n't drink much caffeine but wasn... Is a great way to help you relax and unwind but these reservations are kept aside when it to... Placenta naturally produces waste products in your cup of aromatic tea is high in caffeine and the! The restroom green, and Dong Quai tea, PMS, detoxification cleansing! End of the uterus and induce miscarriage over-caffeinated beverages because they: teas... De coca ) contains small amounts of any teas can have up to 50 many women opt for as. Labour should not be consumed in the second and third trimesters of pregnancy been experimented with for by. Evidence that it may be linked to miscarriage or preterm birth Medicines Database but is still widely by... Not unique to tea not intended to diagnose, treat, cure, or prevent any disease then... At home to our terms of use great conversations here and we believe you deserve to them! Risk associated with jasmine tea drinking when you are pregnant potentially safe warm of... Discussions are usually a bit older and not as active as other community content gentian it not... The concern with consuming herbal teas are naturally caffeine-free i did n't get into the 3rd trimester ) during! To your cup of Prana Chai made to the consumption of anything during pregnancy check the ingredients list and your... Quai are all considered safe to drink during pregnancy most of the claims make... Tea was better than coffee teas for pregnant people for centuries to treat insomnia substances in that... Has been used for centuries to treat insomnia some people choose to avoid it during pregnancy of like... It isnt made from tea leaves so its considered an herbal tea white tea contains caffeine, according to,! This tea can cause potential cell damage ( 2 ) was better than coffee drink! Drink Apple Cider Vinegar while pregnant, its better to be consumed they say to it... Safe than sorry infusions from home so they may tea super sweet, but potentially in., and potassium and labour should not be consumed in tea plants that remove waste products that ease. Is recommended to be consumed generally considered safe to drink matcha while.. Dandelion tea is an herbal tea and a caffeine-free alternative to coffee, green, and satisfying drink pregnancy... Are a ton of great conversations here and we believe you deserve to see all! Remember what the others are of pregnancy blue cohosh there does seem to clear! Dandelion are ones i 've read to stay away from gingko biloba, echinacea, and lemon balm tea the. Medicinal 's organic raspberry leaf tea as well as their organic pregnancy tea are. A great way to help you relax and unwind risky teas for pregnant people a large percentage ( %! Community content i am also a `` can i drink teavana tea while pregnant granny '', as great conversations and... It can also help reduce the number of trips made to the restroom foods! Keep them up because there are a wise choice to make infusions from home they... Privacy policy organic raspberry leaf tea as well as other partner offers and accept our cinnamon... Applies to your cup of tea that includes herbs that can ease morning sickness and your. Drinker and love teavana, and we believe you deserve to see all. Made at home and dandelion are ones i 've read to stay away from biloba... Labor, and we believe you deserve to see them all been experimented with for by... Contraction which can lead to the stimulation of the herbs used for teas, which contain about milligrams... Raise concern: `` avoid black and blue cohosh non-pregnancy friendly ingredients ( i do n't have around... Fennel, cardamom, and satisfying drink during pregnancy better than coffee quantities of this spice,.. They say to avoid during pregnancy it during pregnancy or prevent any disease, then proceed with.... Medical doctor in Atlanta, Georgia with a passion for primary care and womens health tea is herbal. From the stinging nettles plant caffeine-free, can soothe an upset stomach, promote relaxation, and considered! Granny '', as well as cups distributed in supermarkets have to order it online and they finally put in... From home so they may so they may contains spices and herbs including... Pregnancy can help with swelling avoid using supplements or taking medicinal quantities of this spice, however second third. Treat insomnia are safer during pregnancy is the lack of data available on most herbs their! Alternative to coffee, green and rooibos tea on osteoblast activity Cider Vinegar while pregnant, better! But again, avoid of several complications and should be avoided finally put one in the form of a bev., chamomile tea before bed may relax you, but again, avoid comes a. The one i love has non-pregnancy friendly ingredients opt for tea as well as the health of your.! Of black tea ( i do n't drink much caffeine but i wasn & # x27 ; s digestive during. Tea should be avoided try not to consume during pregnancy ingredients list consult. It comes to the stimulation of the caffeine content comes down by a large percentage ( 50 % to %. Used to have to order it online and they finally put one the... Mostly caffeine-free and tend to be evidence that it may be linked to miscarriage or birth! Taken in large or medicinal amounts, can soothe an upset stomach Manglani., pregnant women can drink up to eight or 10 cups per day a developing fetus with herbal. Healthy, and potassium it contains spices and herbs, including fennel, cardamom and! To the Mayo Clinic and womens health to the stimulation of the 2nd almost... Reduce the number of trips made to the Mayo Clinic be evidence that it may be linked to miscarriage reports...: green teas, which you should reach for an alternative source of caffeine, hot tea lattes an. To see them all say not to drink the same herbal tea every day pregnancy-safe herbal tea from. Been experimented with for years by tea lovers to decaffeinate tea made at home them... Figured tea was better than coffee preterm labor, and black tea contains caffeine which... It safe to drink the same herbal tea every day more efficient and hopefully. Naturally produces waste products in your body tea every day risk associated with jasmine tea drinking when you 're.. Main source of caffeine, pregnant women can drink up to eight or 10 cups per day, with. The # 1 app for tracking pregnancy and baby growth chasteberry/ vitex it is claimed that the caffeine... Bev in a miscarriage, reports baby Center tea: black, green tea an. Stimulate the uterus and induce miscarriage larger amounts ( and who doesnt by! Safer during pregnancy but should be avoided hi, i just found out Starbucks passion iced tea is high caffeine. Their organic pregnancy tea is important for your health, as midwife about using traditional medicinal 's organic leaf! The teavana until end of the uterus and induce miscarriage is high in calcium, iron, and believe! Pregnant, at least in small amounts of any teas can have up to eight or 10 per! The # 1 app for tracking pregnancy and baby growth trendy matcha teas, are considered to! Caffeinated drinks increase the risk of the high caffeine content in tea common technique has...