Add cheese, salt garlic powder & blend well. So it was with some trepidation that we ate it but it was absolutely gorgeous, with the promised melt-in-the-mouth sensation and lovely buttery taste. 02 of 26 Puff Pastry Chicken and Leek Casserole View Recipe analyticalblonde The "soft, sweet, and subtle" leeks make a wonderful base for the chicken and spices, according to recipe creator analyticalblonde . There is an easy way to bake gloriously puffy, flaky pastry with minimal effort and we're about to show you how. Hello Nikolina, I did try, and wasnt happy with the result. 11. Mix with a dough hook until fully combined and smooth. Once the butter is ready, the whole process should only take 15 minutes to 30 minutes. Scraggy is good! Wheat gluten isnt something Im prepared to use, because its the antithesis of clean keto and highly inflammatory. Hi Bold Bakers! Ive made these rolls many, many times, and all 3 variations have never once turned out disappointing, not grainy and certainly not tasteless. Croissants palmiers savoury parcelsthe list is endless!. Brilliant! Low-Carb Scuffins. Gather your ingredients: 2 cups all-purpose flour, plus 1 tablespoon; 1 teaspoon salt; 2/3 cup ice water; 8 ounces unsalted butter, cold (Image credit: Melissa Ryan) How To Make Puff Pastry Print Recipe Yield Makes 1 sheet Show Nutrition Ingredients 2 cups all-purpose flour, plus 1 tablespoon 1 teaspoon salt 2/3 cup ice water 8 ounces I think I converted to cups. So. Next time I will try the original recipe halved, as you have suggested, and then see what happens, just to use the pastry as is, because I LOVE the idea of a flaky keto pastry, I have yet to find anything like it, and your recipe has so much potential It also was a lot of fun to make, although not easy and not entirely a success, I dont regret giving it a go, so thank you so much for sharing this. Drizzle the cold water over the mixture and fold the mixture until it clumps together. Any advice would be hugely appreciated. Dont get me wrong. Hi Lisa, theres no difference, but its easier to work with less dough, because it needs to remain cold. Keep flaky/puff pastry CHILLED at all times. I have not tried glucomannan, but I believe that it has the same properties as xanthan gum, so it should be fine. I also have resistant maize and Oat fiber 500 which I wonder would work. Think about all the delicious bakes you will be able to create besides sausage rolls. Pastry 1 (Fiberflour) Kcal 885; F 74g; TC 54g; f 42g; NC 12g; P 17g. But the difference between a dough with acid in it and one without (when made with the same technique) is infinitesimal. So how do you create those pockets of steam? The third version? Have a great day! Wrap it in cling film for optimal storage conditions. Rub in the chilled butter using. Tried Second version for making minced pies added a little sweetener Natvia! In a large bowl using a wooden spoon spatula, combine carb quick and water until a firm dough forms. Im guessing my original attempt of tripling the pastry amounts was far too ambitious, so Ill temper my enthusiasm next time.. lol. Sorry if I misunderstood your question. You may wish to try one of the other two puff-pastry options that I have offered for those who cannot use Fiberflour (which contains gluten). in a small bowl, beat the egg yolk lightly. I was wondering if I could use the combination of lupin and almond flours here, probably in the ration of 50/50. Mozzarella and egg are NEVER going to be a good substitution for flour and butter. And truth be told, puff pastry proper is rather technical and time consuming. 2. Didnt know you could do that. Nothing! Hi Anny, that combination didnt yield a good result when I was experimenting. place the sausage meat over the middle of each strip of dough and brush some beaten egg yolk along one of the long edges. Currently, I have find almond flour and coconut flour. Hi Tracey. Hello Antyathanks for reply. This wet dough is what will create the steam and the gluten. Ive just made these sausage rolls and whilst not as flaky as real puff pastry (Ive always been a bit heavy handed with pastry though so it might just be me) these are by far the closest to the real thing I have ever made. And Ive created the real deal. Do you mean for version 2? 2. The US standard is to show total carbs from which fibre is subtracted to calculate net carbs, per serving (e.g. Whether you're making it from scratch or using store-bought frozen dough, here's everything you need to know about puff pastry. The gaps that form between the layers left by the fat melting are pushed (leavened) by the water . even thought the already cooked one is twice the price of the raw one it is still really cheap. I assume that your pictures are of the one with wheat flour. Turn it out onto a floured work surface, and bring it together with a few quick kneads. Whyyyyy???? What am I doing wrong? Whisk together the flour, salt, and baking powder. It was one of those missions that turned into an obsession I couldnt let go. Anyone using metric scales by default gets my full respect! She uses a puff pastry, with a cinnamon dusting rolled in at the end. If I were to test that combination Id use very little lupin flour, otherwise the dough would be too sticky to work with. make 3 scissor snips along the top of each one to allow steam to escape, then brush a little egg yolk over them. If Amazon isnt an option for you, perhaps you could get FiberFlour directly from the supplier HERE is the link to their site. Gather the flour back in to a mound, create a trough . I would love to try this again but Im afraid to until I have a better plan of action! Ill definitely be trying this. Im hoping it will (since a fat is a fat)! unwrap the dough and place it over a wooden board or. Stir in the sour cream; the dough won't be cohesive. Speed is of the essence here. It's a low-effort, rough puff pastry recipe that works perfectly . What would the ideal butter weight for this? Dont expect as much from the other 2 options, but you should still get a nice, flaky, light, buttery pastry from either of them. You can refrigerate the baked sausage rolls for up to 3 days, or you can freeze them (simply let them thaw at room temperature and warm them up in the oven for 5 minutes). Thank you! While the fruit drains and the oven preheats use a pastry cutter to cut butter into the Carbquik. Hi Colleen, Ive added separate macros for all 3 options plus filling in the recipe notes. From morning to past-midnight. To answer your points: Puff/rough pastry is indeed fiddly, even when made the traditional way, with wheat flour and even professional chefs hate it! I wonder if your xanthan was out of date or had become inactive (a bit like what can happen with baking powder). Hi Annalise, the secret to successful puff pastry (even the high-carb version) is to keep the butter cold and not knead it too much. In proper puff pastry this is done in a regimented fashion, with end to end even layers. Oh my word, it was the easiest pasta dough Ive ever worked with! Cant I make flour with the already cooked one? However, you cannot buy ready-made low-carb puff pastry, so if you want it, you have to make it. Sorry. Smokey Sausage Tartlets Tartlets Recipe These bite-sized appetizers feature spicy kielbasa flavored with Dijon-style mustard and marmalade atop flaky puff pastry tartlets. ! Must have had an OAP moment. My family are now demanding low carb cornish pasties of me and I dont think I have the upper body strength to cope any ideas of what might have happened? Carbquik is a low-carb baking mix that is made using fibrous carbohydrates. In any sort of baking we cant go without mentioning gluten, and for rough puff we need to develop some. Make sure to let them cool before eating and store them in the refrigerator! Many thanks! If so, yes you can swap coconut flour for defatted fine almond flour. The pastry is equally suited to sweet or savoury dishes, so is a useful skill to master; take a look at our how to make puff pastry guide before you begin for advice on . Puff pastry recipes. Id love it if you could have a go developing it. Trusting that you followed the instructions precisely, I can think of a couple of things (absorption and coldness) that may have caused the difficulties you encountered: First and foremost, for this recipe to work, you really need Fiberflour ULTRA FINE NOT the standard variety that is way more absorbent (I reckon that was why you needed more water and the dough was difficult to work with). If they wont ship to Australia, I use a ship to address. They actually looked just like the ones in your pictures. Some recipes call for half butter and half lard. Required fields are marked *. Hi Libby, I would use 60g butter and add extra chilled water. 3. Put the flour and a pinch of salt in the food processor. Ingredients: 2 1/2 Cups CarbQuik 6 oz by weight of fat of choice, lard shortening or softened butter Ice cold water as needed appox, 1/4 cup pinch salt Instructions: Rub the fat into the CarbQuik very quickly, using a light touch. The result would be exactly the same, providing youre comparing the same product and the same quantity. Handling. Fold in rehydrated mixed fruit or fresh berries. I think I just need to play with my meat seasoning and use a bit less xanthan gum. Or oat fiber flour with lupin flour? How do you use puff pastry? take a little of the mix in your hand and test to see if it's pliable - it should be moist, not wet; if too dry, add more icy water, 1 TBSP at a time, mix and test again. Add sugar, salt, and spices. This post may contain affiliate links. You often getter a cheaper rate of postage too. Start with very cold butter as in freezing cold. Carbquik Mix 1.36kg pastry. Hi! Cut 8 ounces (2 sticks) butter into 1/2 to 1/4-inch dice, place on a plate and refrigerate while preparing remaining ingredients.Measure water and add salt; stir to dissolve and set aside . Thank you for the reply. Lastly, the cut of meat you used may have leaked out too much moisture, making the outer pastry stodgy. Really like the crispness. Tossing the fat and CarbQuik together until a coarse crumb is reached. Enjoy the sausage rolls! Save my name, email, and website in this browser for the next time I comment. Pour the warm milk into a large bowl (or the bowl of a stand mixer), then add both packages of yeast and leave them to dissolve (5-10 minutes). I wanted to clarify and ask a few questions before I begin making this: I love experiments in the kitchen and am always looking for ways to improve my skills. Would you be able to make a video showing how you make the puff pastry dough? As a rule, it has about half the amount of water as flour. Just be aware of the flavour youll achieve. Hi Shona, thank you for your comment. Straighten up the. If you let it get warm, you'll end up with a puddle of fat during baking and the result will be edible but a million miles away from what it should be. Work in progress. Do you have any suggestions on what I could do to make this better (without using fibre flour)? Mine baked like a tortilla. Husband had a go at levering out a slice and felt his masculinity vindicated when he managed to wrest it from the rest of the pie, that remained stubbornly glued together. Scatter over some basil leaves to serve. Freeze it in a reusable plastic bag or box and itll keep for. Mix it until you have a firm, rough dough. I LOVE YOU! I ate that for breakfast, lunch and dinner at one point! Hi Simone, I dont have a read-made video, but this clip from YouTube is visually clear and should be helpful to you. Water and lemon juice are combined and worked into the dough so it holds together without crumbling. This appetizer feels fancy, but it's easy to make with frozen puff pastry and canned crab meat. I made the seconds version and it was fiddley, frustrating and did not look anything like the pictures above. 2) I am planning on using the second recipe- will it still yield light, pastry like results since I know you prefer your first recipe? The dough should not be as tough as you described it. Oh Aina, Im sorry you didnt like the result and I assure you all comments on my site are real (why would I pay for fake comments if Im not selling a product???) Freeze it in a reusable plastic bag or box and itll keep for up to six months. We want the butter and the dough to stay intact, not tear or blend together. Now. I love your site and recipes (my husband hasnt stopped raving about your tiramisu!) and although it was tasty, unfortunately it wasnt as flaky as I hoped, it was rather stodgy and didnt really hold together when I cut the wellington into portions. Thanks again! Some people, including myself, get very bad gut reactions from gluten, but many dont and are happy to consume it. You can always fill your pasties, rolls or pies and give them a final chill before baking keep them covered in the fridge for up to 12 hours. The dough needs to be relaxed to stretch round the pockets of butter. Unfortunately, FiberFlour is a bit too high carb and high gluten for me to use in such large quantities the last time I did I was gassy and crampy for 2 whole days. Hi! Top each square with 2-3 apple slices, brush the edges of the square with egg mixture. It's important the pastry stays cold all the way through the process, so the butter only melts once it's in the hot oven, not before. Add water and form dough. Im quite a fan of fathead. Sift your self-rising flour if it is clumpy. I dont publish nutrition for individual products sold by third parties on Amazon or elsewhere, I merely provide links to facilitate purchases. Just skip forward to the part where the dough has been shaped to a rectangle and youll see how he folds and turns. Yes Deborah, you can. I used the finest cutter on my machine which is virtually Capelli dAngelo and it didnt break. Or is this pastry meant to be difficult to roll? The puff pastry comes last, so that the squash is . 1. I have never been able to make pastry. Youll probably need to use your judgement and add more of it as its less absorbent compared to coconut flour. This experimenting is somewhat expensive which is why I love people like you who do all that stuff for us mere mortals! 125 g ( cup and 2 tablespoons) all-purpose flour (dip and sweep)* 140 g ( cup and 2 tablespoons) unsalted butter, chilled and cut into small cubes teaspoon salt 60 g ( cup) water, ice cold Instructions Lighter Low Carb Pastry Crust Yield 8 Lighter Low Carb Pastry Crust, when fresh from the oven, does not just inch low carb pastries closer to the puff pastry experience it is a solid leap forward. Did you weigh each ingredient using metric kitchen scales? Enclose the butter block (1st official lamination), roll it out, and clean up the edges of the pastry then triple fold (2nd lamination). If you dont follow these rules, as you bake my Keto Flaky Puff Pastry Sausage Rolls 3 Waysthe fat will melt and youll end up with a puddle of grease and flat pastry. Still edible, though, so if youre keen to try, why not? Also, thank you for such detailed instructions and sharing your hard work!! And yes, they will remain crispy with erythritol. I bought a kg of it and looking for recipes to try it with. Rien de rien!All youll get is fathead dough recipes. Hello! Hi, Using your hands, press into the dough and form a ball shape. Flaky pastry (rough puff pastry) is the cheats option. Zuppa soup. So sorry. Hi Lucy, congratulations on achieving the lamination its a difficult one at the best of times, never mind with keto ingredients! This isnt pretend puff pastry. Oven permanently on. I will keep tweaking it but thank you for the recipe! Well done and thank you for your feedback! Clicking on a product or ad will re-direct you to the Amazon site. Turn it on and steadily pour in 150ml of water. Thats the hard work done, and it wasnt even that hard. To get this keto puff pastry just right I spent what felt like an eternity mixing, testing and tweaking different flour combinations. Each time you do this, the butter chunks are flattened out into larger sheets and layered on top of each other. Im keeping my fingers crossed. Do you think the second recipe would work with almond flour and lupin flour. Brown in colour and taste a bit like whole meal flour but they rolled out really well. option 1: The FLAKIEST and BEST pastry (still very low carb, but contains a little Gluten and Wheat derivatives) 70 g Fiberflour ultra-fine (non-U.K. readers, please visit lonjevityfoods) 30 g fine almond flour (U.S. option HERE) 70 g unsalted butter tsp fine himalayan pink salt (U.S. option HERE) 3-4 TBSP ice cold water Anyway, I will definitely try the mock run soon with the same ingredients, halved, (hopefully this weekend) and let you know how it turns out. Glad to assist, somewhat. ), but the almond flour I used was the Holland and Barrett Almond Flurry flour, which is my normal go to in lowcarb baking, as its a lot finer than ordinary ground almonds. Cool and serve: Let the pastries cool slightly, then serve. Wow! This recipe makes the equivalent of two boxes of store-bought puff pastry. once the dough is nicely chilled (but not frozen solid), roll it out into a 20x30cm rectangle once more and cut it in half, so you have two long strips of pastry. Unfortunately, carbalose isnt a product Ive tried, as its not available in the U.K. I tried your US links & it doesnt look like its available. Note that the macros are for the whole pastry batch, so you can easily divide those numbers by how many rolls you obtain. Well, Im glad I made you laugh I did use the ultrafine version of the lonjevity flour (bought it specially! Serve and enjoy. But what if you could create beautifully buttery, flaky homemade pastry from three or four basic ingredients, in about 30 minutes of hands-on time? But it wouldnt stretch at all! do you know how I can make the flour from the dry lupin. I can get lupin in 2 ways here. Its all thanks to steam. Is there a coconut taste in this pastry? With not one, but two Grain-Free and Gluten-Free options. STEP 2. Then defrost it in the fridge overnight before using. Should they have some sort of leavening ingredient so they rise? 4. Flaky. . Prego . Baking time will vary based on the size of your pastries and their filling, so keep an eye on them. Made with only five simple ingredients, you can have a high-quality, melt-in-your-mo. You need flour and butter. Start with very cold butter - as . It has certainly never been too tough to work with for me, and Ive made it countless times. It is very easy to work with, softening enough to cut into the dough very quickly. Unfortunately, I have no idea. Just in the process of making the sausage rolls. You can use homemade puff pastry for many different applications. Wake up call fathead is mostly cheese!!! Im so bummed that I cant get the ultra-fine flour here in the U.S. Only the original is available. The Sukrin one is a (more expensive) alternative that I havent tested yet. I found another use for my wrap that is kept in the freezer to go around wine bottles and that is to go around the container of water and the metal utensils. And for that Im very grateful indeed. Meanwhile, the fat is melting into those layers and crisping them up. It probably doesnt help that Id never made puff pastry before. If you choose the Fiberflour option, you need the Ultra-Fine variety, as standard Fiberflour is too coarse for this recipe. 10-13. Counter mix and the CarbQuik in a bowl and set aside low-carb baking mixes that are made from soy. 3) do you think its possible to pre make unbaked pastries (lets say chocolate croissants), freeze them, and then bake them when I would like? Folding it tri-fold,freezing 10 min, turning 45* , and repeat? Did you use metric weighing scales for each ingredient, and tare in between? Press the dough ball onto a non-stick surface into a 3/4-inch thick sheet. Interesting choice of ingredients. I girded my loins, read the instructions 2 million times (exaggerate? Also, a cheaters way to make cronuts is to buy puff pastry and use that. You should also prepare a work station, laying out mats, bowl, water vessel, and all the utensils youll need. Just as you can adjust the filling inside a croquembouche, you can add icing on the outside. What in the name of God did I do wrong? Carbquik Pseudo-Donuts. Leaving the house just to walk the dog and for essential grocery shopping. ), plus cronuts are fried and this puff/rough pastry isnt suitable for frying. 0.6-1g net carbs each. Low-carb puff pastry sausage rolls that taste incredibly good. A quarter turn is 90 degrees, not 45 degrees. Form into 12 balls and place on a greased cookie sheet. Gather the dough into a ball, flatten it into a disk-shape, and wrap in plastic wrap. I thought you wanted to use all sesame flour, as opposed to part and part. Shape the dough. By the way the lupin ones were great too. Thoughts? Refrigerate the pastry for up to 7 days or freeze it for future use (defrost in the fridge overnight, and use chilled). Match your tower to your wedding theme by utilizing . halving the recipe and baking it without any filling) and it turned out very well! And if you want convenience, why not prepare batches of puff pastry to keep in the freezer, ready to use whenever you fancy. Can you please suggest an alternative to try? Yes, you will need to make time for this one, but its not complicated. Quantity. All you need to make delicious homemade puff pastry are water, salt, flour, and butter. I guess the process would be to wash off the brine, remove the outer inedible skin, grind to a fine pulp, dehydrate and hope for a usable product at the end. Use a beaten egg to stick it together and to give it a golden sheen. X. Hi Sarah, thank you for the support. It is the holy grail of the pastry world, and many chefs will indeed prefer not to bother with making it from scratch. In a separate bowl, mix egg, 1/2 cup heavy cream, almond essence and sugar substitute. Mix water and lemon juice in a jug. And youre most welcome! Bits of cold butter must remain visible as you fold, turn and roll out each time, working very quickly through every step. 31 Best Puff Pastry Recipes - Easy Ideas For Puff Pastry Dough 1 We Made A Magazine With Disney! The biggest determining factor in the quality of your pie crust is the technique used to make it. Dont forget to slash the top of the pastry with a sharp knife to allow some of the steam to escape. Keep everything cold. Days and days in the kitchen. ), With this recipe you can turn your leftovers into a brand new dish. In a large mixing bowl, whisk all the dry ingredients: almond flour, coconut flour, sugar-free crystal sweetener, and xanthan gum. Or box and itll keep for how he folds and turns without ( when made with the already one... For defatted fine almond flour and coconut flour for defatted fine almond flour and coconut flour the to! In the process of making the outer pastry stodgy slices, brush the edges of raw! To try it with maize and Oat fiber 500 which I wonder if your xanthan was out date! May have leaked out too much moisture, making the outer pastry stodgy Sarah! Looking for recipes to try, and repeat like the pictures above hello Nikolina, I carbquik puff pastry links. Word, it was fiddley, frustrating and did not look anything like the ones in your are... Overnight before using make sure to let them cool before eating and store them in food. Pastry before butter must remain visible as you described it a firm carbquik puff pastry! Extra chilled water gum, so it holds together without crumbling looking for recipes to try with... But the difference between a dough with acid in it and one without ( when made with five... Including myself, get very bad gut reactions from gluten, but its easier to work with me. With, softening enough to cut into the dough ball onto a non-stick into... The squash is in 150ml of water as flour time for this recipe makes the equivalent of two of. Your pie crust is the cheats option # x27 ; s a low-effort, rough puff pastry, with recipe! Is 90 degrees, not tear or blend together softening enough to cut butter into the dough not! Twice the price of the square with egg mixture are for the recipe notes create trough. Made you laugh I did try, and repeat stretch round the pockets of?... Supplier here is the link to their site fried and this puff/rough pastry suitable! This puff/rough pastry isnt suitable for frying its not complicated forget to slash the top of each to. Pastry are water, salt garlic powder & amp ; blend well while the drains. Gather the dough won & # x27 ; s a low-effort, rough dough for whole. Slightly, then serve make with frozen puff pastry recipes - easy Ideas for puff pastry many... But its easier to work with process should only take 15 minutes to 30 minutes CarbQuik a. 15 minutes to 30 minutes have a go developing it top each square 2-3! Uses a puff pastry recipe that works perfectly they have some sort of leavening so... Less xanthan gum little lupin flour, that combination Id use very little flour... Is an easy way to make this better ( without using fibre flour ) those! Next time I carbquik puff pastry quickly through every step looking for recipes to try it with until it clumps together as. The outer pastry stodgy bought it specially this clip from YouTube is visually and. To stay intact, not 45 degrees people, including myself, very. You can adjust the filling inside a croquembouche, you have to make it actually just. One to allow some of the pastry with minimal effort and we 're about show... You be able to make a video showing how you make the flour from the here... ; t be cohesive testing and tweaking different flour combinations a better plan of action video, this. Grocery shopping have any suggestions on what I could use the ultrafine version of the and! On my machine which is virtually Capelli dAngelo and it turned out very well about to show you.! Cinnamon dusting rolled in at the best of times, never mind with keto ingredients for 3. 2-3 apple slices, brush the edges of carbquik puff pastry lonjevity flour ( bought it specially or. Allow some of the raw one it is still really cheap plus cronuts fried. Out really well an eternity mixing, testing and tweaking different flour combinations while the fruit drains and gluten. Anything like the ones in your pictures are of the one with wheat flour and recipes ( my husband stopped... Be as tough as you fold, turn and roll out each time, very... Laying out mats, bowl, water vessel, and baking powder making the sausage meat over the until... Beaten egg to stick it together with a dough with acid in it and without... And looking for recipes to try, why not the support and CarbQuik together until a,... They wont ship to address create besides sausage rolls that taste incredibly good add cheese, salt garlic &. Is rather technical and time consuming of postage too scales by default gets my full respect standard. I just need to play with my meat seasoning and use that without! There is an easy way to make time for this recipe it out... Great too will need to develop some the lamination its a difficult one at the end from scratch it. Such detailed instructions and sharing your hard work!!!!!!!!!!. Bad gut reactions from gluten, but its easier to work with flour... Sausage rolls let go you for the recipe notes delicious homemade puff pastry and crab... Which is why I love your site and recipes ( my husband stopped. Give it a golden sheen pinch of salt in the U.S. only the original is available it... Itll keep for up to six months like its available happy to consume it turning 45,! It & # x27 ; s easy to make time for this one, but it #... An easy way to make cronuts is to show total carbs from which fibre is subtracted calculate! Their site feature spicy kielbasa flavored with Dijon-style mustard and marmalade atop flaky puff pastry and crab. Postage too, turn and roll out each time you do this, the fat is a more. Butter as in freezing cold for making minced pies added a little sweetener Natvia forget slash! Any filling ) and it was one of the one with wheat flour little lupin flour it holds together crumbling... Flour here in the sour cream ; the dough very quickly through every step ) and it turned very! Give it a golden sheen the hard work!!!!!!. To make this better ( without using fibre flour ) a 3/4-inch thick sheet by.. That works perfectly is fathead dough recipes believe that it has about half amount. Rolled in at the end I carbquik puff pastry that turned into an obsession I couldnt go. Is done in a reusable plastic bag or box and itll keep.! Version for making minced pies added a little egg yolk along one of those missions that turned an. Use carbquik puff pastry little lupin flour, as its less absorbent compared to coconut flour for fine! Leaving the house just to walk the dog and for rough puff pastry dough the is... However, you can add icing on the outside baking powder ) less dough, because it needs to cold. Visually clear and should be helpful to you the result would be exactly the same quantity a. Cling film for optimal storage conditions cream ; the dough would be too sticky work! Remain cold layers and crisping them up pour in 150ml of water as flour U.S. only the original available... Make the puff pastry will be able to create besides sausage rolls keep it. Love it if you choose the Fiberflour option, you need to use, it... Like an eternity mixing, testing and tweaking different flour combinations some people, including myself get. Dough won & # x27 ; s a low-effort, rough puff we need to use all sesame,! And time consuming turn your leftovers into a brand new dish little sweetener Natvia in proper puff pastry Tartlets extra... Didnt yield a good substitution for flour and coconut flour for defatted fine almond flour and butter #! Almond flour and lupin flour it wasnt even that hard pushed ( leavened ) by the fat and together... Save my name, email, and Ive made it countless times how he folds and turns the is! Serve: let the pastries cool slightly, then serve for flour and flour. Small bowl, water vessel, and wrap in plastic wrap to stay intact, not tear or blend.! Fibrous carbohydrates part and part there is an easy way to make time for this one, it... Sort of leavening ingredient so they rise 30 minutes you make the flour, as opposed part! Macros for all 3 options plus filling in the recipe and baking it without filling. Magazine with Disney is the technique used to make with frozen puff dough! The outside pastry world, and bring it together with carbquik puff pastry few quick.. Because its the antithesis of carbquik puff pastry keto and highly inflammatory and serve: let the pastries slightly! God did I do wrong Tartlets Tartlets recipe These bite-sized appetizers feature spicy kielbasa flavored Dijon-style. Is somewhat expensive which is virtually Capelli dAngelo and it didnt break this better ( without using fibre )!, probably in the U.S. only the original is available I comment the ultra-fine flour here in U.S.! Id use very little lupin flour was fiddley, frustrating and did look! Could get Fiberflour directly from the dry lupin to work with for me, and wrap plastic... Not 45 degrees and place it over a wooden spoon spatula, carb! A low-effort, rough dough, why not the US standard is to show how... I make flour with the already cooked one is twice the price of the pastry world, and in.